The Silva Centering Exercise
Alpha 10 Hz frequency / Guided by Sam G. Silva
The Silva Centering Exercise is the foundation of the entire Silva UltraMind System.
Listening to it once a day will start you on the road re-building the intuitive genius you were born with.
You might start seeing results in a few days or if it will take you a week or longer.
One thing is sure: millions of people have used the Silva Centering Exercise to reclaim the powers of their subconscious mind.
Enjoy your journey.