Back to Course The Silva Centering Exercise - Theta Hz 0% Complete 0/0 Steps Theta session 3 Topics Short relax Long relax Theta sound Participants18 A W Abhinav Goel Abhisehk Gaikwad Adel Dokhanchi Silva Ultramind International Show more The Silva Centering Exercise – Theta Hz Theta session Long relax In Progress Module 1, Topic 2 In Progress ← Previous Long relax Silva Ultramind International February 21, 2020 Module Progress 0% Complete